Indonesian Tempeh Stew
300gr block of tasty tempeh, cubed
2 tbl olive oil
1 onion, finely chopped
3 cloves garlic, crushed
1 chili, minced (or chili powder/paste to taste)
1 tsp fresh ginger, finely grated
1 sweet potato, cubed
1 cup water
1 400gr can crushed tomatoes
1 tbl soy sauce
1 cup light coconut milk
salt and pepper to taste
2 tbl finely chopped coriander leaves (optional)
1 tsp finely grated lime or lemon rind (optional)
- Brown the tempeh cubes in 1 tbl olive oil (about 5 min), set aside
- Saute onion, garlic, chili and ginger (about 5 min)
- Add sweet potato, water, tomatoes and soy sauce. Cover and simmer until soft
- Add coconut milk, salt and pepper. Simmer uncovered until sauce thickens (about 10 min)
- At the same time, start cooking rice.
- Stir coriander leaves and grated rind into stew just before serving.
- Serve stew on rice.
Note: tempeh is very high in protein. It is available in many supermarkets but is cheaper in Asian shops.





