Fruit curry (for 4)
2 onions, chopped
2 tsp curry powder
1 tsp ginger root, finely chopped
2 tart apples, peeled and cubed
2 bananas, thickly sliced
2 slices fresh pineapple (~200 gr), diced
1 small paw paw (~400 gr), diced
2 tbl desiccated coconut
4 tbl sultanas
juice of 1/2 lemon
Cut up all the fruit and combine with lemon juice.
Saute the onion in some margarine until golden. Add the curry powder and ginger for a few minutes.
Add all remaining ingredients and simmer gently for 20 mins. Add a little water if necessary.
Dhal with tomatoes (for 4)
1 cup brown lentils
2 tsp curry powder
4 tomatoes, peeled and chopped
2 onions, chopped
1 tsp mustard powder
2 cloves garlic, crushed
2 tsp sweet paprika
3 cups water with 1 tsp vegemite
Combine lentils, curry, tomatoes and onions with water and simmer until lentils are tender.
Add mustard, garlic and paprika and simmer for a further 10 minutes
Serve the dhal and fruit curry on rice.